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An overview of how an emotional trigger happens, what it does in your body, and how you process it. Can be useful for identifying any common triggers you may have and notice how you handle your triggers: do you come to a resolution or are you continuously re-traumatizing yourself? (Must sign up to email list to receive free download).
An overview of how an emotional trigger happens, what it does in your body, and how you process it. Can be useful for identifying any common triggers you may have and notice how you handle your triggers: do you come to a resolution or are you continuously re-traumatizing yourself? (Must sign up to email list to receive free download).